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WELCOME TO THE STABLES

At The Stables we believe that you have to earn what you get. We will never give you a blue ribbon for participation, but the participation is a requirement….A requirement, to learn the sweet science properly, to get your mind focused and to get that body lean!

We have been training fighters and fitness enthusiasts for well over 20 years, so we may know a few things…If you truly want to learn authentic boxing along with the training principles and workout that goes along with this beautiful sport, you have found the right place! 

WHAT WE OFFER.

We offer a variety of classes and training sessions to suit your fitness goals.

BOXING

As Boxing purists, we make sure you are actually learning the sweet science while getting an amazing workout. Jumping rope, shadowboxing, bag work, conditioning drills, ab work and even hitting the speed bag are included in this traditional boxing class. Yes, we said SPEED BAGS!

ADVANCED BOXING

This class is only taught by the OG founder of PTB, Cary Williams. She will add to your boxing repertoire with advanced combos, footwork, drills, bag work, etc. Most of this training is based off of having an opponent in front of you. This will prepare you for SPARRING, which is occasionally a part of the advanced class if all students are ready and willing. Pow! Prerequisite: 20 Boxing and/or Boxing & Barbells classes and coaches’ approval.

BOXING AND BARBELLS

Why just do one or the other when you can have them both! We have created the perfect synergy between two time-tested sports: Boxing & Weight Training. Our specially formatted class will take you through new Combos of The Day and build those muscles with specific weight training exercises. This is a fast-passed workout with little rest!

PRICING

We offer a variety of training options, from drop-in classes, to monthly memberships. 

KEEP IT COMIN!

8-class Monthly Membership: $149
Unlimited Membership: $189

4-week auto billing / cancel w/ 30 days’ notice]

DROP IN CLASSES

Single Adult class: $25 

[expires 30 days after purchase]

Eight Adult classes $160 

[expires 60 days after purchase]

IN YOUR CORNER!

45 min private session

If you cancel class with less than a 12-hour notice or you will still be charged for your class. Classes are non-refundable/non-transferable.

“LET ‘EM KNOW” PROGRAM

Our referral program allows you to earn credit towards your membership! Receive a $50 credit for every friend or family member you refer that joins any monthly membership!

WHAT TO EXPECT.

If you are brand new to our club you MUST watch the first 3 basic boxing videos provided here. Yes, even if you “have boxed before”. OK, well if you have actually stepped into the ring and competed, you can bypass the videos.

BEGINNER BOXING YT PLAYLIST WATCH NOW

J

PARK

In the back lot or there is street parking.

BRING

Water and a towel. We ain’t yo mama!

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CHECK IN

10 minutes before class.

Z

WEAR

Work out clothes and shoes.

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